Yoga
Guiding Mindful Change
Step Into Your Greatness
Joanie is a Mindful Change Coach, partnering with individuals that want to take action towards greater fulfillment, to embrace their passions and desires so they can reach their potential and achieve their personal and professional goals.
Would you like to have more balance in your life?
Are you so busy taking care of stuff that you miss out on LIFE?
Do you want to achieve fitness and wellness to enJoy more of life?
Are you ready to get organized and take charge of your life?
Mindful change begins with awareness that guides your vision, values and commitments.
The best way to learn about it is to experience it for yourself. Find out if coaching would
be helpful by contacting Joanie and begin with a complimentary session.
Take action NOW!! Topics or choose your own:
Personal & Professional * Wellness Time Management * Lifestyle Changes * Career Organization
* Coaching for Nia Teachers
Joanie employs proven methods and tools to expand your awareness, reveal options, overcome obstacles, attain results and encourage lasting change and fulfillment.
Joanie is also available for Group Coaching, partnering with organizations who want to maximize their effectiveness and create strategies for success. Joanie has over 25 years experience as a project manager delivering capabilities that enable new growth and profit levels for corporations with large work forces and multi-line product offerings. In addition she was a Wellness Champion for 7 years in a leading organization, motivating employees to create change in their lives, through her personal life style practice and organizing fitness events for employees within company wellness programs. Contact Joanie for more information.
How about a Vision Board? Joanie holds group sessions where she combines visioning, music, essential oils and a lot of fun!! A vision board is a poster board of images/symbols/words that represent who you want to be, what you want to obtain, where you want to live, your ideal job, a life change, etc. It is really endless. The idea is that surrounding yourself with images that match your desires can bring clarity and manifestation. Even if you do not really know what you want, that is OK! It can be a theme (i.e. graduation, wedding, retirement, health, your life this year, etc.), or it can just be pictures of things that make you feel good. Contact Joanie for more information.
Here is a short video that communicates with a smile how coaching works....enJoy!