Yoga​​

MELT Method® (MELT) is a self-treatment technique that helps people get out and stay out

of chronic pain in just ten minutes a day. When pain becomes chronic, the body's natural state

of stability and balance declines. When a body isn't stable, it can't be efficiently mobile. By learning

how to MELT, you can learn to actively partake in decreasing stuck stress daily so it doesn't accumulate

and cause symptoms that sap your vitality and energy. With MELT, you can learn to assess your

body's stability system before your body produces pain signals to alert you something is wrong.

MELT was developed by manual therapist Sue Hitzmann as homework for her clients to empower

them to actively partake in their healing regimen. This saved her clients time and money and

became the inspiration that brought MELT to the masses. This unique method called

"Hands-off Bodywork™", empowers people to help themselves restore whole-body efficiency and

lead healthier, more active lives.

 

Contact Joanie to create a MELT Hand and Foot class/event for your studio,  

facility, company, or personal one-one training.  I can create something unique  

just for you! Endless possibilities!