Dance of Blending
Hello Dancing Friends! Blending: To create an harmonious effect or result. Inside, Outside, Universally. This busy time of year is...
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Yoga
Joanie Brooks
Jan 31, 2021
Spiritual High - Blissful and Grounded!
Hello my dancing friends. Yesterday the Nia routine Spiritual High called me as I stepped into my home studio and into my own Nia...
Joanie Brooks
Jan 31, 2021
Living Meditation!
Hello my Dancing Friends! I hope you had a wonderful and warm Thanksgiving week. Yesterday as we stepped out of Nia class, I invited my...
Joanie Brooks
Jan 31, 2021
Moving Your Body to Heal - Thank you Body!
Hello, Friends! This past weekend I was blessed to be part of a new Nia training called Moving to Heal. Nia Moving to Heal is founded on...
Joanie Brooks
Jan 31, 2021
Kritajna Hum - I am gratitude!
"The road to happiness starts with a deep breath and an awareness of the many blessings tied to that single breath." — Richelle E....
Joanie Brooks
Jan 31, 2021
Full Moon - Shining Your Light
"Yeah we all shine on, like the moon, and the stars, and the sun." John Lennon Good morning Friends!! Tomorrow at 7:05 am we will...
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